Book a Presentation

The BAR40 Employee Wellness sessions are designed for organizations interested in offering their teams some additional tools and resources to elevate their daily performance both personally and professionally.   


For some context and background, BAR40 has been helping people live their best life for years before anyone ever heard of Covid-19, and we're frequently speaking with people about all things related to those topics. Over the past months, many of our conversations with business owners and managers have centered around a similar theme. Almost without exception, the feedback shared is that one of the most significant organizational challenges that leadership teams have been facing over the past year pertain to managing people during a pandemic and the unique needs that it brings. Specifically, the focus is related to helping employees deal with the transition to working from home. At the same time, they simultaneously contend with the fact that normal routines and structures of daily life for them and their family has been turned upside down by Covid.  


Simply said, a lot is going on that can leave employees feeling overwhelmed and slipping into bad habits, which can (and often does) impact their work. 


Without question, we all know that life since Covid has been a tough transition and journey for many of us for various reasons. Recognizing that, the BAR40 Life Lift presentation and take-away tools are designed from the ground up to help anyone put some personal accountability approaches into daily routines to stay on the track of living their best life in turbulent times. The presentation contains highly relatable topics such as mindset, habit, diet improvement, stress management, exercise, and goal setting. Most importantly, the content is delivered to inspire action and provides techniques and tools that can be put into place immediately. Or, in BAR40 speak: Turn 'one day' into day one! 



General info: 


  • Each session is one hour long.  

  • The rate is $55 per participant with a minimum of 10 people. If the preference is that each person receives the 2022 version of BAR40: Achieving Personal Excellence book, which includes the 365-day training journal, that's a $15 add-on for a total of $70. (That reflects a discounted book price from the $19 retail cover price) 

  • If we are doing an interactive session, (45 minutes followed by 15 minutes of group coaching) the limit is 20 people per session. 

  • For companies with a significant number of employees the preference may be to present the sessions to larger groups in order to reduce the amount of time for everyone to attend. In that scenario, one option is doing groups up to 100 people at a time and including a moderator that would compile a list of participant questions posted in the chat box which would be answered at the end of the presentation. 

  • Each participant will receive a BAR40 LifeLift worksheet to put into immediate use following the presentation.  

  • Also included is a feedback survey conducted four weeks after the presentation. This survey is to help provide additional insight into what changes and improvements have been made using BAR40 and any further information or feedback employees would like to share. This survey can be completed anonymously if preferred. 

  • Each session can be recorded so if any of the registered participants were not able to attend, they can watch it 'on demand'.  


In addition to this keynote presentation there are additional sessions available that focus specifically on diet modification, custom fitness planning, goals and habits and stress management. We are happy to customize presentation solutions to best fit your organizations specific needs, feel free to email to get the conversation started.