Bar Talk

Neuroscience and psychology research show that gratitude doesn’t just warm the heart; it helps rewire the brain, shift our mindset, and trigger ripple effects across health, performance, and relationships. Learn more why gratitude ramps up our greatness in life!

The question isn’t “How can I be more productive?” It’s “Am I productive on what matters most. This is why a new word needs to enter our daily vocabulary: ‘prioritivity’, as defined by productivity aligned to your highest-value life priorities. Think of productivity as horsepower and prioritization as steering.

Many aspects of ageing are beyond our control, but the good news is that there is also plenty we can do to ensure we remain physically and mentally fit well into our golden years. Like many other areas of life, hope is not a strategy, but proactive action is.