Time goes by faster as we age; that's a perceptual fact. BUT...we can slow it down. Here's the neuroscience behind why we're not wrong to think 'the older we get, the faster it goes', and six strategies to pump the brakes.

We are living longer than ever, and the desire to age in place keeps growing. A new groundbreaking technology is helping to make that goal a reality.

As we celebrate the 250th of America this month, let's look at some of the old ways that would serve us well in 2026. This includes sleep and walking more!