Bar Talk

In the past three weeks of the Emotional Intelligence series, we looked at Self-Awareness, Self-Management, and Social Awareness. In this...

As discussed last week, using the foundational skills of self-awareness gives you greater insights into your strengths and weaknesses....

Welcome to Part #2 in in this special six-part series of Bar Talk covering Emotional Intelligence (EQ) and ways you can put the...

Without any show of hands, if I were to ask if you were familiar with the term IQ, the answer would likely be yes. And if I were to ask...

As you may know, May is Mental Health Awareness Month. This is not a new development; in fact, it's an annual designation although many...

Here are a couple of words that may conjure up some positive or negative memories depending on what your academic track record looked...

If you spend any time at Target, Home Depot, or any other chain retailers, you'd be forgiven for thinking the holiday season started back...

Think of our attention and focus like the lens of a camera, we are able to zoom in to take a closer look at the detail of particular area...

This article marked the unofficial 1 year anniversary of when Covid became part of our daily vocabulary and changed the game on how we...

Take a page out of the athletes playbook and get focused on being in present in the present instead of distracted by thoughts of the...

This is the kick-off article to the Bar Talk column in Saucon Source and gives an overview of the BAR40 methodology and it’s application...