Bar Talk

Even if we think a messy desk is a sign of success, our brain definitely disagrees. Visual clutter causes stress...read why in this column.

Have you had your coffee yet? Statistically speaking, the answer is likely yes. Here in the US, we put the 'nation' in caffeination, with...

First, a quote. In the words of psychologist, author, and Harvard professor Dr. Howard Gardner, “Stories constitute the single most...

Let's start with a fundamental truth about the human brain: It's a prediction machine powered by the fuel of habit and routine. Every...

First things first, Happy New Year! I hope you had a wonderful holiday season with plenty of fun and festivities, and you’re entering...

No matter how often it happens, there is always an element of head shaking and bewilderment in how it happens so quickly. The 'it' being...

Let’s start by stating the obvious: we all know exercise is good for us.  Now that we have that basic fact out in the open, let’s also...

At this point, it’s safe to say most of us have heard the term ‘AI’ used in the context of the latest and greatest (or scariest)...

I know it’s risky to make assumptions, but I'm going to go ahead and start with one. I’m guessing you would like to be happy in life. I’m...

Let’s think about the concept of productivity. A straightforward definition could be that it is the effectiveness of our efforts as...