Bar Talk

Looking to add a few quick ingredients to the life happiness recipe? Give this a fast read and get ready to talk to strangers!

Congrats to the Class of '25! While there is no crystal ball as to what the future of work looks like, we do have the next best thing, the World Economic Forum 'Future of Jobs' report. Check out this column for a summary of predicitions as well as some free online course links for top areas predicted to be prioritized in hiring decisions in the coming years.

It's official...Neuroscience shows that mental time travel to visit our future self is a trip worth taking. It's a powerful habit that will change our present day outcomes and this quick read explains the how and why.

Looking for a quick way to enhance your mood and also bring long lasting effects to your happiness level? This column is for you.

Are you sick and tired of feeling sick and tired from drinking? Changing our thoughts leads to changing our behavior, and it starts here.

90% of Americans support organ donation but only about half of us sign up. Here's a quick read on the many benefits and some FAQ's.

New data shows that close to 75% of Americans are overweight; here are some suggestions to stay healthy in spite of the 'big food' industry.

Obituaries are about life. Writing our own lets us clarify priorities and make our most important aspirations a reality!

Daily hours on social media continue to increase, and so do the related mental health problems. This quick read gives some insight why.

We have all been told to 'drink plenty of water,' but why? Read this to learn how staying hydrated supercharges our day.